Contact us to Learn Yan Shou Gong

About Yan Shou Gong

Yan Shoun Gong (YSG), The Art of Longevity, is a type of QiGong, created by 2 Grandmasters, Chee Kim Thong and Yap Cheng Hai (YCH), who have more than 100 years of experience, by condensing the best parts of authentic Shaolin NeiGong.


YSG consists of short sequences of exercises that:

Are easy to learn

Are easy to practice

Produce results in a short time

This makes it ideal for the modern busy, but stressed out, lifestyle where people have no time to care for their health.

Regular practice of YSG brings benefits improves one’s Qi, leading to a long healthy life. All things come from Emptiness
That’s the name of our first of 36 forms of the Yan Shou Gong.

It is based on two original system of NeiGong practiced in Shaolin Temple; WuJi (Way of Emptiness, 36 forms) and Luohan Ruyi (Soft Yi Luohan 108 sets). The forms were sequences of precise movements the body and the mind and develops Qi.

Where to Learn Yang Shou Gong here in UK

Every Sunday 5:30pm - 6:30pm

Ruspidge Memorial Hall, Cinderford, GL14 3AE

Every Tuesday 6pm - 7:30pm

Archway Sports Centre, Stroud, GL5 4RX

Instructors

Paul Wilson

Paul started training in kung-fu from the age of 10 for 5 years. As a young adult, he found Shaolin Qi Shi Kung Fu and has a acheived a high level within this style.
He is now looking deeper into the the 7 animal styles and learning internal Nei gong from a style called Yan Shou Gong.

Malcolm Holmes

Malcolm has practiced meditation for some 30 years. In this time, he has complimented his meditation with a range of physical practices, including Contact Improvisation dance. Over the last five years, he has been practicing Shaolin Kung Fu, and more recently Yan Shou Gong

Pricing

Lesson fee

£10/Per Lesson

Monthly

£30/Per Month

Private Lesson

£50/Per hour

Videos about Yan Shou Gong

Aside from in-person, video is arguably the best way to understand Yan Shou Gong. Here are some videos that'll give you a feel for what Yan Shou Gong is about.

© Shaolin Qi Shi Kung Fu 2023